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Light Exercise Group
What: A weekly exercise group perfect for seniors looking for some light exercise
Where: 79 Mathew St (Girl Guides Hut) Rosewood QLD 4340
When: Weekly on Monday 9am – 10 am
About the group: Join this friendly group of seniors and start the week off right with a bit of light exercise. Perfect for anyone looking for a relaxed group environment to improve fitness and wellbeing. Designed for seniors. Many of the exercises are completed using the aid of a chair. Come along and find out if this group is the right fit for you.
For any further information on any of the above programs please do not hesitate to telephone